Why is bodyweight training so good?
The benefits of bodyweight training are so numerous it would take forever to go through each one. However many gym us...…
Why it is best to workout in the morning
When it comes to exercising, a lot of us make excuses. Reasons as to why we can’t train or how we don’t have any time...…
The Best 5 Gymnastic Rings Exercises for Beginners
Gymnastic Rings are one of the best, but hardest pieces of equipment to master. There are thousands of exercises to p...…
Innovative ways to use Resistance Bands
Resistance bands are a fantastic piece of kit, and essential to every workout routine. We have already covered why th...…
5 Beginner Parallette Exercises
Parallettes, or parallel bars, are a fantastic piece of kit; whether you are a beginner or a seasoned calisthenic pro...…
Why Resistance Bands Are So Good and Why You Need a Pair
Resistance bands are often an overlooked piece of gym equipment. Many people do not realise the full benefits of usin...…
Strength testing Auster Straps to the limits - Towing a lorry
Here at Auster we strength test all of our products to the extreme. We believe that you should be able to trust the p...…
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