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  • Home
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  • Workouts

    • Battlestaff
    • Dynamic bands
    • Parallettes
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    • Rings
    • Strap band combos
Sidebar:
on May 15, 2020

Can you gain strength using resistance bands?

Gym goers often dismiss resistance bands as a tool to increase their strength. They are often used as a warm-up tool ...…
Read more
on May 7, 2020

The Auster Tutor set - What you get in the box

The Tutor is our bodyweight and resistance band training set. It includes the Power Straps and Dynamic Bands which ca...…
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on May 3, 2020

How to increase the difficulty of the Bear Crawl

The Bear crawl is a fun and interesting exercise to train the whole body. It is a staple Animal Flow move, and the Be...…
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on April 9, 2020

How to use the Dynamic Bands to resist or assist exercises

Our Dynamic Bands are special resistance bands. They come in Light – X-Heavy resistance and can be stretched to 3 met...…
Read more
on October 23, 2019

Dynamic Bands – Product focus on the best resistance bands on the market.

Our Dynamic Bands are designed to be used both attached to the Auster Dual-Carabiner, and also used as a standalone t...…
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on March 27, 2019

Innovative ways to use Resistance Bands

Resistance bands are a fantastic piece of kit, and essential to every workout routine. We have already covered why th...…
Read more
on March 13, 2019

Why Resistance Bands Are So Good and Why You Need a Pair

Resistance bands are often an overlooked piece of gym equipment. Many people do not realise the full benefits of usin...…
Read more
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