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    • Battlestaff
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Sidebar:
on July 23, 2020

How to build incredible Tricep pressing strength with the Skullcrusher exercise

The Skullcrusher exercise is one of the best for isolating the Triceps. The Triceps are the muscles on the back of yo...…
Read more
on May 15, 2020

Can you gain strength using resistance bands?

Gym goers often dismiss resistance bands as a tool to increase their strength. They are often used as a warm-up tool ...…
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on March 13, 2020

1 exercise to improve posture and core stability – V-Sit to Row

Good posture and core stability go hand in hand. The muscles surrounding the core play a key role in ensuring correct...…
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on January 23, 2020

How to do the Pistol Squat

The Pistol Squat, or single leg squat, is an impressive lower body exercise demonstrating excellent balance and stren...…
Read more
on March 5, 2019

Strength testing Auster Straps to the limits - Towing a lorry

Here at Auster we strength test all of our products to the extreme. We believe that you should be able to trust the p...…
Read more
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