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  • Workouts

    • Battlestaff
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Sidebar:
on March 19, 2021

Auster Power Vest - The Ultimate Weighted Vest

The most functional weighted vest in the world. The Power Vest is our latest product development, this weighted ve...…
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on October 23, 2020

Auster Power Straps features that make them the best suspended strap in the world

We’ve spent many years researching, developing, designing and re-designing the products in our collection. Our missio...…
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on May 7, 2020

The Auster Tutor set - What you get in the box

The Tutor is our bodyweight and resistance band training set. It includes the Power Straps and Dynamic Bands which ca...…
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on February 28, 2020

The Best Bodyweight Chest Exercises

Don’t think you can build a big chest doing bodyweight exercises? Think again. There many great exercises that you ca...…
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on February 19, 2020

Gymnastic Rings Bodyweight Rows - How to perform Inverted Rows and progress to Pull ups.

Bodyweight Rows on Gymnastic Rings are an incredible exercise for the whole back. It is simple to make the exercise h...…
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on May 23, 2019

How to Master the Planche

The Planche is arguably the holy grail of calisthenics exercises. It is one of the hardest static holds to master, bu...…
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on April 17, 2019

Why is bodyweight training so good?

The benefits of bodyweight training are so numerous it would take forever to go through each one. However many gym us...…
Read more
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