Blog

Resistance bands are a fantastic piece of kit, and essential to every workout routine. We have already covered why they are so good and...

Parallettes, or parallel bars, are a fantastic piece of kit; whether you are a beginner or a seasoned calisthenic pro. Parallettes typically come in...

Resistance bands are often an overlooked piece of gym equipment. Many people do not realise the full benefits of using resistance bands. Instead seeing...

Here at Auster we strength test all of our products to the extreme. We believe that you should be able to trust the products...

Training means muscular damage, and then growth. Training hard maximises growth, but can also increase the injury risk. Here we discuss how to maximise...

As human beings, we value how we look. This is particularly evident when it comes to Instagram, Facebook and wealthy industries such as fashion...

Dips are one of the fundamental bodyweight exercises. The muscles worked are the chest, shoulders, triceps and some of the back and core muscles....

Strength, Weight, Price – you get to choose two. If you want it to be cheap, chances are it will be weak or heavy....