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Discover style insights and trends on our fashion lifestyle blog.
The simple way to progress to the Handstand Press Up
The Handstand press up is one of the all-time impressive feats of bodyweight strength, control and balance. Anyone (non-professional) who can comfortably do handstand...
Oct 02 2020
How to build incredible Tricep pressing strength with the Skullcrusher exercise
The Skullcrusher exercise is one of the best for isolating the Triceps. The Triceps are the muscles on the back of your arm, opposite...
Jul 23 2020
How to perform Tuck Planche Push-ups on Medium Parallettes
Tuck Planche Push-ups are a great way of building up pressing strength, and as an exercise to progress to the Planche. The exercise targets...
Jul 10 2020
Why Gymnastic Ring Dips are so good
Gymnastic Rings are one of the best Calisthenic tools you can purchase. They allow you to train your whole body, from basic moves like...
Nov 22 2019
