Auster Power Vest - The Ultimate Weighted Vest
The most functional weighted vest in the world.
The Power Vest is our latest product development, this weighted ve...…
Dynamic Band overhead oblique crunch for a strong core
Having a strong core is key to body stability and translating strength from the ground through your legs to your uppe...…
How to increase your jump height using the Dynamic Bands
If you are looking to increase your vertical or horizontal jump height, then this is for you. Plyometric power is a g...…
Gymnastic Rings. The difference between the Auster Flyer and Power Rings.
Gymnastic rings are one of the most functional, useful pieces of equipment you can buy. You can train your whole body...…
The Flying Prince on Auster Power Rings
Auster Athlete and Asian Games Still Ring Medallist Chen ‘The Flying Prince’ Chih-Yu takes his Auster Power Rings to ...…
3 exercises to improve your rotation power
Rotation power is essential for many sports and movements from football and rugby to improving boxing power. Training...…
The best exercises to improve your sprint speed
Your sprint speed is defined by your Stride Length x Stride Frequency. You will sprint faster if you can increase you...…
