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Discover style insights and trends on our fashion lifestyle blog.
The Flying Prince on Auster Power Rings
Auster Athlete and Asian Games Still Ring Medallist Chen ‘The Flying Prince’ Chih-Yu takes his Auster Power Rings to the park. The Power Rings...
Mar 27 2020
Gymnastic Rings Bodyweight Rows - How to perform Inverted Rows and progress to Pull ups.
Bodyweight Rows on Gymnastic Rings are an incredible exercise for the whole back. It is simple to make the exercise harder or easier and...
Feb 19 2020
The 'Hollow Body'. What is it, how to do it and why it is so good.
The ‘Hollow Body’ is a staple exercise for Gymnasts and Calisthenic athletes. It is key because it aids development towards basic gymnastics exercises, such...
Jun 26 2019
