The difference between Archer and Typewriter movements
There are two exercise variations, the Archer and Typewriter, which are very similar in execution. Both are extremely beneficial movements for overloading one limb...
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Shopify API
Aug 14 2020
Chin Ups vs Pull Ups. What’s the difference and which is better.
Many people get confused with the difference between Chin Ups and Pull Ups. In fact, often people don’t know that they are different. Here...
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Shopify API
Jan 10 2020