Blog
Discover style insights and trends on our fashion lifestyle blog.
How Instagram has changed the way we train and how to survive it. (#CoupleGoals)
How to exercise effectively in the Instagram age You are what you wear. Instagram has revolutionised the approach to working out. Gone are the...
Jan 23 2019
How to do your first Pull-up. The ultimate guide for those who find Pull-ups hard (or can't do them).
How to get your first pull up One of the most basic and fundamental bodyweight exercises is the pull-up, also known as the chin-up....
Jan 16 2019
Confused about Calisthenics, the Benefits of Bodyweight Training, What is a Compound exercise? What is a functional exercise? Here is all you need to know.
What is Calisthenics? Calisthenics is a word used for bodyweight training. The word calisthenics comes from the Greek words “kallos” meaning beauty and “thenos”...
Jan 09 2019
