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Discover style insights and trends on our fashion lifestyle blog.
Auster Power Vest - The Ultimate Weighted Vest
The most functional weighted vest in the world. The Power Vest is our latest product development, this weighted vest is the ultimate athletic training...
Mar 19 2021
Auster Power Straps features that make them the best suspended strap in the world
We’ve spent many years researching, developing, designing and re-designing the products in our collection. Our mission has always been to create the highest quality,...
Oct 23 2020
The Auster Tutor set - What you get in the box
The Tutor is our bodyweight and resistance band training set. It includes the Power Straps and Dynamic Bands which can be hung from our...
May 07 2020
The Best Bodyweight Chest Exercises
Don’t think you can build a big chest doing bodyweight exercises? Think again. There many great exercises that you can do with just your...
Feb 28 2020
Gymnastic Rings Bodyweight Rows - How to perform Inverted Rows and progress to Pull ups.
Bodyweight Rows on Gymnastic Rings are an incredible exercise for the whole back. It is simple to make the exercise harder or easier and...
Feb 19 2020
How to Master the Planche
The Planche is arguably the holy grail of calisthenics exercises. It is one of the hardest static holds to master, but unarguably one of...
May 23 2019
Why is bodyweight training so good?
The benefits of bodyweight training are so numerous it would take forever to go through each one. However many gym users go to the...
Apr 17 2019
How to do your first dip... and then ten more.
Dips are one of the fundamental bodyweight exercises. The muscles worked are the chest, shoulders, triceps and some of the back and core muscles....
Feb 14 2019
