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Our range of Parallettes are the best in the world. We have performed extensive research and development to ensure they are the strongest and...

The hip adductors are the muscles on the inside of your upper leg. The function of the hip adductors is to adduct, or bring...

At Auster, we pride ourselves on creating the highest quality equipment and listening to our customers. The Flex is the latest in our sets...

The Pike exercise is a great intermediate exercise for the Abs. It can be performed with the feet placed in the footstrap of the...

There are two exercise variations, the Archer and Typewriter, which are very similar in execution. Both are extremely beneficial movements for overloading one limb...

Having a strong core is key to body stability and translating strength from the ground through your legs to your upper body. The core...

The Skullcrusher exercise is one of the best for isolating the Triceps. The Triceps are the muscles on the back of your arm, opposite...

“Best fitness training innovation” – Forbes “The best home workout equipment” – Esquire “The only piece of kit you need” – Mr Porter “Kit...