Blog

Concentric, Isometric and Eccentric’s are all phases of movement. You may have heard these terms before but not understood what they are. We’ll explain...

We proudly say that our Rings are the best gymnastic Rings on the market. We have worked with Olympic Rings gymnasts and elite Calisthenics...

We’re proud to announce that Auster has been included in the new gym concept: Solo60. Solo60 are private gym spaces which you can rent...

We’ve spent many years researching, developing, designing and re-designing the products in our collection. Our mission has always been to create the highest quality,...

The upper chest is key to giving your chest that full ‘shelf’ like look. If you’re looking to have impressive pecs, then the upper...

The Handstand press up is one of the all-time impressive feats of bodyweight strength, control and balance. Anyone (non-professional) who can comfortably do handstand...

The side lateral raise is one of the best exercises for the side delts. If you want wide shoulders, then the side delt, also...

Our range of Parallettes are the best in the world. We have performed extensive research and development to ensure they are the strongest and...