What is the Auster A-Mount and how to mount it

What is the Auster A-Mount and how to mount it

The A-Mount is our drill-in wall or ceiling mount. It comes in either Aluminium or Steel, the Aluminium version is much lighter and suitable for use outdoors as it does not rust. But both are perfect for mounting your Auster system at home.

Designed specifically to work with the Main or Bone Anchor, the A-Mount is designed to be drilled into secure Walls, Ceilings, Studs or even solid trees.

How do I mount it?

The A-Mount comes with screws that are designed to go into wood. If you are securing you’re A-Mount to concrete, breeze block, brick, or any other material than wood then we advise going to your local hardware store and purchasing suitable screws or rawl plugs. We highly recommend professional installation.

We recommend mounting it approximately 7-9 feet off the ground. This will ensure sufficient height to perform the largest number of exercises. This will allow the anchor to be looped through, and the Power Straps to almost touch the floor when they are fully lengthened.

Ensure you attach it to a totally safe and strong anchor point. Making sure whatever surface you are securing it to is completely flat and clean to guarantee a snug fit. The A-Mount is designed to be mounted with one of the points facing upwards as per the image below. This allows the Anchor to hang vertically downwards.

How to attach the anchor.

The Main Anchor is designed to be used with the A-Mount. However the Bone Anchor can also be used, you must simply unscrew the Bone from the Anchor and you have a shorter strap.

The Anchors can be attached a variety of ways. To get the Dual Carabiner as high as possible you can simply loop the Anchor through the mount many times. This can be quite time consuming, so a quicker mounting option is below.

Clip the single carabiner underneath one of the bar stitches. Then feed the looped end up and through, and pull the carabiner end through the gap, pulling down to secure.

Never clip the single carabiner directly onto the mount.

Related Posts

Unleashing the Power of Resistance Bands - The Benefits of Dynamic Band Training

In the dynamic landscape of fitness, enthusiasts are constantly seeking versatile and efficient workout methods that deliver results. Resistance band training has emerged as...
Post by Auster Fitness
Jan 21 2024

The amazing benefits of suspension training

In the ever-evolving world of fitness, enthusiasts are constantly seeking innovative and effective training methods to achieve their health and wellness goals. One such...
Post by Auster Fitness
Jan 21 2024

Auster Mini Parallettes product launch

The latest in our line of aluminium Parallettes is the all new Mini Parallettes. These have been specifically designed to be portable and taken...
Post by Shopify API
Mar 19 2021

Auster Power Vest - The Ultimate Weighted Vest

The most functional weighted vest in the world. The Power Vest is our latest product development, this weighted vest is the ultimate athletic training...
Post by Shopify API
Mar 19 2021

Why you are not seeing results with Calisthenics

Many people struggle to reach their fitness goals with Calisthenics. If you feel like giving up or just don’t know what to do to...
Post by Shopify API
Dec 17 2020

The difference between Bodyweight rows and banded rows

Rows are one of the best exercises for the back muscles. Using the Auster Modular System you can use our Power Rings, Power Straps...
Post by Shopify API
Dec 11 2020

Stretching the Hip Flexors using Auster Dynamic Bands

The Hip Flexors are the main muscle that tie the legs to the trunk. They are used to lift and control the legs in...
Post by Shopify API
Nov 27 2020

Back Exercises. How varying the pull angle changes the muscular emphasis.

Back exercises are arguably the most important to include in your training program. If you spend your days sat down, hunched over a desk,...
Post by Shopify API
Nov 19 2020