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Gymnastic Rings are one of the best Calisthenic tools you can purchase. They allow you to train your whole body, from basic moves like...

Skin the Cat – it might be the strangest named exercise ever, but it is a highly effective one. Targeting the Abs, Shoulders, Back,...

Gymnastic Rings are one of the best, but hardest pieces of equipment to master. There are thousands of exercises to perform on them, with...