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Discover style insights and trends on our fashion lifestyle blog.
How to do your first Pull-up. The ultimate guide for those who find Pull-ups hard (or can't do them).
How to get your first pull up One of the most basic and fundamental bodyweight exercises is the pull-up, also known as the chin-up....
Jan 16 2019
Confused about Calisthenics, the Benefits of Bodyweight Training, What is a Compound exercise? What is a functional exercise? Here is all you need to know.
What is Calisthenics? Calisthenics is a word used for bodyweight training. The word calisthenics comes from the Greek words “kallos” meaning beauty and “thenos”...
Jan 09 2019
